Feet – Disney Employee Engagement Speaker

Disney Creativity and foot pain

MacBook migration screen — Started the (second MacBook Air) migration mid-morning and then bicycled to Disney.

Apple Watch and space mountain — Biked five miles to here, then walked 2.5 miles around the Contemporary.

bicycle seat and small tire pump — Had to walk the bicycle five miles home. But wait, good news, after one mile of walking the bike, i discovered the small air pump. Got just enough air in the flat tire to bike the remaining four miles home.

Intentionally gave feet a rest today.

Bicycled to Disney’s Contemporary Resort

Why?

To accomplish two goals:

Rest the feet
Do reconnaissance at Disney’s Contemporary Resort

Why?

In a few days, will be staying there and attending three one-day Disney Institute classes. Want to know what the before and after class options are, as a Guest.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Respect the running community

Running event traffic sign — From the photo archives when i used to be able to run.

Respect the running community.

Why?

They hold, perpetuate, and guard the childlike energy kids possess after kids learn how to walk.

After a kid learns to walk without any education, a kid learns to run.

Why?

Because they see other kids doing it and walking gets boring after a while. Why not do what the older kids are doing?

And think of it this way, if you’re a senior citizen (or just someone who’s been out of high school for a few years)…

You’re an older kid now in your 40’s, 50’s, 60’s plus.

Because running for your whole life ought to be as motivating as it was when you first learned how to run as a young child.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Chronic foot pain

Health website — A free 30-minute assessment sounds like a potential opportunity to have someone see what is invisible to me.

The answer is always no if you never ask.

Anytime Fitness sent an email solicitation for a free 30-minute physical therapy session.

Haven’t been to the Anytime Fitness gym in 18 months due to Covid. My gym membership was paused for all of 2020 when Covid hit, then i cancelled it January 1, 2021.

Grateful to still be on their email list…

Can this assessment help me?

No, if i do not go.

Maybe if i do go.

So go.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

He walked everywhere

Walk in Walt's Disneyland Footsteps tour sign — Yesterday, February 24, 2020.

He walked everywhere.

Who?

Walt, of course.

We walked “in his Disneyland” footsteps yesterday, for three hours.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Time to return to running?

Exquisite cake from the world-famous Grand Floridian bakery. It’s been two years (?) since i’ve eaten cake. In a perfect world, i’ll never eat cake again. Eat about five apples a day though, so it balances out.

Time to return to running?

Well, if ever there was a good time to restart:

After a three year “foot-rest”
Cheryl makes her own work schedule now
An Olympic year
Why not?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.