Three ways determination will pay off

Photo of lane 8 at University track
Lane 8 is about the paradox of the worst lane and a lifetime of fitness

 

This is the blessing of persistence. When we are determined, we will find a way. Sometimes through research, sometimes by process of elimination or experimentation, and sometimes by luck. No matter how our discoveries and breakthroughs come the source doesn’t matter – the finding does.

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Two priceless fitness tips that most can’t afford to focus on

who makes the best shoes
who makes the best shoes

A Central Florida Facebook fan page asked members for fitness tips, so I chimed in:

There’s a bigger issue that figuring out what shoes are best or the proper way to do a situp… Tip1: Find a million reasons to not quit. Tip 2: Get healthy for someone else, not yourself. Hope that helps. 🙂

Can’t make it any clearer. Perhaps looking at the minutia is really the safest exit plan for never intending to stick with lifetime wellness. Think about it. I guess I could be wrong.

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