Why could I not find a single person?

Catholic Church social hall
Last night’s Eagle Scout celebration dinner.

 

Why could i not find a single person who needed to defend their physical health in a convincing manner?

Someone who made time for exercise, was intentional about their food choices and intake, (and invisibly focused on adequate rest), in a deliberate yet unobtrusive way.

Similar to an intensely spiritual person who has the ability to not make others uncomfortable with their passion.

Is that unreasonable?

Insight: What does defending something resemble? It would look, sound, and feel like someone who is “in training” for something.

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

The dividends from being vibrantly healthy

Clermont Florida Five Mile Road
Received photo yesterday from Associate High School Director.

 

One of our Son’s High School administrators is a runner. Discovered this yesterday (6th day of school year) in an email exchange we shared.

He sent the map above with the ‘hidden Mickey’ in the bottom center.

Why?

Because of my intentionality in relationship building.

While this website/blog is about physical health, everything is connected.

Being vibrantly healthy builds confidence and confidence builds relationships.

And everyone knows that relationships, in any business, are key to getting things done faster and better.

Note: Two days ago my run had us crossing paths in the High School parking lot. He was arranging traffic cones and i was soaked in sweat as the sun was still below the horizon. He was “impressed with my time management skills”.

Next Blog

Active rest days can include long walks through town

Disney Conference Keynote Speakers
Locals love their hometown.

 

Disney Monorail closeup
Disney Monorail closeup on the walk from Disney’s Contemporary Resort.

 

Disney Conference Keynote Speakers
USATF t-shirt and Cinderella Castle

 

Active rest days can include long walks through town.

While yesterday was an active rest day, it was also a work day and there was a business meeting downtown with a Healthcare CEO.

Next Blog