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Endangered species, likes

Long ago, at least a decade i’d say, i removed WordPress’s blog comment feature. Why? It’s a backdoor for ill-intentioned people.

Likes are a social media algorithm enhancer (generally). Likes provide a real, or false, incentive for people to “like” your posts. Even if they don’t. Not a good vibe for me.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physical gymnastics

news article on an iPhone
Super limited availability, 120 vehicles per day.

To me physical gymnastics means we use all the gymnast’s traits to “perfect” our cardio, strength, core, flexibility, sleep, nutrition, and motivation.

Our physical vibrancy is counting on us to proactively prevent or mitigate disease, injury, and illness as we age. And, to enjoy vibrantly active, healthy daily living.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

When people say, body

Apple Watch next to Cinderella castle
This is one-way mileage.
Back home. Ten-milers used to be runs. My daily and weekly mileage never came from walking.

When people say… 

With everything that’s coming at us (etc) it’s time to really focus on our health and well-being. Wellness has never been more important.

Never?

Ever?

May i just ask, “Are you serious?”

What do they mean “it’s time”?

Hasn’t it always been time?

Always.

Like always.

Seriously.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

i’m going to Walt Disney World, body

Two presenters on a stage
April and Richard were hand-picked to be the Emcees. The company/client is completely focused on Disney being this year’s example.

Didn’t get to walk today.

Actually, my feet could use a rest from all the standing yesterday.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Game day, body

conference breakout room sign
Three sessions: C-Suite, CX project team, 400 top global leaders. Picture here is the 10AM setting.

Tweaking yesterday’s three questions:

  1. What’s the goal?
  2. How do you do it?
  3. Why should you do it?

Note: Number 3 context–for your entire career. Every day. All day.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.