It’s not too far fetched to think that exercising can be the manner in which we experience the entire day.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Can exercising be the manner?
BLOG
Thank God as kids
A decades-long career in a Fortune 500 company can easily push running everywhere off the table. There’s literally no time to go outside and play. So we don’t. For our entire career.
Thank God as kids, we divinely avoided this…
Knowing how awkward running is to most of us now, imagine if we started out thinking like that as kids.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Math doesn’t lie
Incremental progress adds up over time. So does incremental decline.
This reminds me how i began running at age 40.
Shuffle-jogged to our neighbor’s mailbox.
Next day, repeat.
One mailbox a day the first week.
Two mailboxes a day the second week.
Three mailboxes a day the third week.
Mailboxes are 100 meters apart.
Took one month (four mailboxes a day) to shuffle-jog the distance of one lap around a high school track.
Let that sink in for a moment.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Pizza never gets old
Walked with Chapin.
Skipped no-gym gym workout.
Cold. Cloudy.
Sore shoulder.
Four more hours cleaning up Facebook.
Home happy hour and fireplace fire.
Dinner (and a movie) with Cheryl.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Endangered species, likes
Long ago, at least a decade i’d say, i removed WordPress’s blog comment feature. Why? It’s a backdoor for ill-intentioned people.
Likes are a social media algorithm enhancer (generally). Likes provide a real, or false, incentive for people to “like” your posts. Even if they don’t. Not a good vibe for me.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.