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The Two Secrets Revealed

The Magic Formula Is Hard Work
The Magic Formula Is Hard Work

This will frustrate some of you, because what’s missing in these two secrets is the how to do it.

You want someone to come along and tell you how you should do things. “Just give me the silver bullet.” I know, I feel the same way.

Wake up people. You MUST find your own way. And another secret, your way will need to change through the years. There is no one right way.

But for now, more than anything else, here are your top two secrets:

  1. You MUST get started
  2. You MUST never quit

Happy to reveal these secrets to you, free of charge no less.

Have a nice, healthy day. It’s totally up to you.

Not Even

A Decade To Make The USA Team
A Decade To Make The USA Team

If you’re like most people, you’re set in your ways. You talk about change, and you can easily see what others need to change, and in fact, you openly talk about those people behind their back, not because you’re mean, but simply because you are weak.

Courageous people anger others. Courageous people don’t intend that anymore than you do. We are all human, and therefore, we succumb to temptation long before we are willing to fight the good fight.

If you don’t fight for your health, who will?

If you don’t start fighting for your health today, then when?

So, as you watched yesterday’s You Tube video, rather than see some old guy showing off, remember that I couldn’t even get my legs to parallel for one second. Not even one second. Are you paying attention?

There is hope for you, but you must do two things. See you tomorrow.