If you’re like most people, you’re set in your ways. You talk about change, and you can easily see what others need to change, and in fact, you openly talk about those people behind their back, not because you’re mean, but simply because you are weak.
Courageous people anger others. Courageous people don’t intend that anymore than you do. We are all human, and therefore, we succumb to temptation long before we are willing to fight the good fight.
If you don’t fight for your health, who will?
If you don’t start fighting for your health today, then when?
So, as you watched yesterday’s You Tube video, rather than see some old guy showing off, remember that I couldn’t even get my legs to parallel for one second. Not even one second. Are you paying attention?
There is hope for you, but you must do two things. See you tomorrow.
