Three weeks away, body

Excited to see how personal vibrancy is impacted from the command decision in three weeks.

Note: Makes me wonder if there will ever come a time when i decide to stop exercising. Crazy thought, right? That’s how uncomfortable it has been over the past few years when thinking about how long should i blog.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Energetic possibilities

Energetic possibilities.

Proactive physical vibrancy decently alleviates, and often eliminates, the aches and pains that aging offers every human.

Energy expended to create lifelong health habits pays dividends. Not quickly though, which is why it’s easy not to commit a lifetime to expending the energy.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Rest day, lovely rest day

The idea of doing nothing is foreign to me.

The idea of doing nothing on a Sunday has been talked about and promoted by society, my entire life.

Aiming at be excellent at the basics.

Ps. A work in progress as they say.

Pss. Been consistent for years at not working out on weekends. Motivated by rest’s physical importance.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Move your buttocks

Move like you mean it.

Physically, of course.

And your mind.

Your thinking, move your thinking like it really matters.

Think, move, feel, work, and prioritize like your life depends on it.

You know why, right?

Because it does.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Big decisions, body

What would you do if your body could move and you loved moving it?

What would you do if your body could move and you loved inactivity?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.