stress – Page 2 – Disney Employee Engagement Speaker

Ain’t too proud to beg?

Polebridge montata sign — GNP. Polebridge, Montana is remote. Very.

Men who are unhappy, like men who sleep badly, are always proud of the fact.
Bertrand Russell

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Stress does weird things

Disney Institute Keynote Speaker — You can (and should) get and stay healthy.

Stress does weird things.

Yesterday morning after multiple 8-hour sleep nights, i needed a nap by 8:00 AM.

Totally confused by this.

Then, eureka!

There’s a lot going on in the background right now. More than usual.

Logic (and experience) tells me the stress is wearing me down.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Decision fatigue and our body

Disney Institute Speakers — The “Chain of Excellence” has changed. It’s only coincidence that Mid Life Celebration has five components.

Decision fatigue and our body.

There are many food choices. Learn the super foods and eat them abundantly.

Create a system so you have the food you eat regularly readily available at home.

Conquer stress triggers as well as the desire to eat poorly when stressed. Make your decision making easy so you do not eat when under pressure.

Eat fresh. The fewer ingredients the better. Ideally five or less ingredients.

Move like you mean it.

Decide if you believe your body is the temple housing everything keeping you alive. Then let your decisions prove it.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Good night Moon

Orlando motivational speaker — Most of us will struggle with sleep habits during our life.

Most of us will struggle with sleep habits during our life.

Our mental attitude, our physical wellness, our spiritual centeredness, our work contribution, and our home organization all contribute to or fight against stress.

Stress, from its many, and often insidious sources, is a leading cause of restlessness.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.