Examining and reflecting on myself, i ask…
What physical expectations are needed?
What physical expectations are nice to have?
What physical expectations are unnecessary?
What physical expectations are harmful?
Thoughts control habits.
Habits control results.
Therefore thoughts control my physical results.
And what happens to my habits and results if i reduce or eliminate unnecessary and harmful physical expectations?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
