When I see out-of-shape people the first thing that crosses my mind is, what would happen if they walked an hour a day, five days a week – for two years.
All they need are three things:
- Shoes
- Time
- Indomitable will
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Tag: Running
The Really Crazy Thing About Not Having A Runner’s Blog Is That Running Is The Second Easiest Exercise
What’s The easiest exercise for an able bodied human? Walking:
- No membership fee, facility, nor partner needed
- You control the pace
- The most natural human activity
- Equipement costs virtually zero
- No special training required
But there are three things you do need…
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Ben Does Life & Lost 120 Pounds & His Sadness
You can observe a lot by watching. That’s how I found Ben’s video.
You can do a lot by doing. That’s how Ben lost 120 pounds and his sadness.
As I sit in this Detroit Hotel, writing, I hope you will embrace these words:
If you’re goal isn’t impossible, you’re not reaching high enough.
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Time Flies
Everything we owned starting out. (WSU, Aug. 1984)
All told, 48 boxes for the Trucking company – Washington State to Florida.
Moving day…
Becoming full-time Disney Cast Members in 1984 was (and still is) very exciting. We worked hard, like all young folks starting out, establishing ourselves and building our careers, a sense of community, and a home.
One of the inherent dangers with blind ambition is the mismanagement of time, primarily from shifting priorities – or the (false) perception thereof.
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Fast Forward
Fast forward a quarter century, from 1984 to 2011, Cheryl & jeff got married, moved permanently to Orlando, Florida, have been Walt Disney Cast Members Central Florida residents for 27 years.
But what about the running?
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