The Really Crazy Thing About Not Having A Runner’s Blog Is That Running Is The Second Easiest Exercise

What’s The easiest exercise for an able bodied human?¬†Walking:

  • No membership fee, facility, nor partner needed
  • You control the pace
  • The most natural human activity
  • Equipement costs virtually zero
  • No special training required

But there are three things you do need…

Next Blog

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.