Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
(photo: It’s still dark out, so this photo from three days ago is this morning’s inspiration to ‘just do it’)
We may not think we are dedicating our lives to avoiding exercise, but that’s exactly the end result for many.
Yee haw! Two purposeful days of active rest. No travel. Orlando-stay-at-home lucky.
Expecting a decent run this morning.
Hoping something similar for you.
Always.
A lifetime of it.
Switch to the Spirit Blog
(photo: Sun just beginning to illuminate our view yesterday)
When we dedicate ourselves to an active lifestyle in spite of the overwhelming odds it will fail, we can go into a day without the need to exercise because it will be so stimulating that physical activity is not necessary this day.
It’s a nice feeling.
A bit like money in the bank.
Next Blog
(photo: different rainbow from the beach, about 100 meters from our Sanibel cottage, 2009)
One of the most challenging things to do is slow down and take a break.
For like a week at a time.
We worry all our hard work will erode away.
Maybe.
Maybe not.
We will soon find out.
Next Blog
(photo: looks like rest will be peaceful, and shared)
Work took priority over exercise yesterday. Called an audible because the day prior had seen a strong bike ride and a great core workout at Gold’s Gym.
So yesterday became an ‘active rest’ day.
Only preach what you practice.
Next Blog
We either exercised yesterday or we didn’t.
If we rested on purpose, that counts as ‘active rest’ and our answer is yes.
If we rested because we ‘rest’ as a lifestyle, then our answer is no.
Next Blog