BLOG – Disney Employee Engagement Speaker

If you have to sit

Pool patio — Yesterday’s and today’s cold front will chill the pool water to the low 80’s. Perhaps it qualifies me for an “ice plunge”?

The older i get the less attractive sitting seems.
dad

The above ‘quote’ is from a 60-something human.

Ps. It’s been my thinking for at least a decade. And also remember that i have not been able to run (my first love) very well, or at all, since 2009. It’s 2023 now. Do the math.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Your physical brand

How old would you be if you didn’t know the day you were born?
Toby Keith

The temple housing everything keeping you alive is immediately visible to everyone, unlike your finances, your emotional stability, your priorities, and even your attitude at first glance.

So your physical brand is what others see, not what you say or claim. This is especially poignant if you walk up a few flights of stairs, or need to move some heavy furniture together.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Post Op Day 22, body

30-second video: More rooftop stuff. Note: October 7, not 17th…sometimes stuff is close but inaccurate. 😳

Sunrises never get old.
dad

As progress happens, there’s a super slow return to daily habits. Being up on the roof is a regular perk from an active and present lifestyle. Walking for 60 minutes a day versus 30 minutes a day – so juvenile, yet so welcomed.

Anything that doesn’t feel like a couch-potato prison feels like a ticket to normal.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Post Op Day 21, body

9-second video: Offers to meet up ‘downtown’ (what I call home/WDW) still arrive. Can’t do most of them. And some of them are no brainers.

Photograph of a retina — John granted permission to take photos of the photos he takes. This is not the first time, it’s the second.

Plan for worst case. Hope for the best.
dad

Still making progress at the end of the third week following the second emergency eye surgery from September 14, 2023.

Still legally blind.

A longer lasting (2 months vs 2 weeks) gas bubble makes the visual clarity a longer game.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Post Op Day 20, body

Ultimately, motivation is your supreme fuel.
dad

Motivation is never on the average and above average health results radar screen.

Only the outliers leverage it to its highest, healthiest potential.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.