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Glacier Day 401, body

Tamaracks cover the landscape. This is the first time i’ve knowingly seen them.

Simple habits are operational genius.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Glacier Day 400, body

Car dashboard
Arrival day clocked in at 56 degrees.

Gonna be cold this week.

Nights and morning below freezing.

Days in the low 40’s.

First time here in late October.

Obviously, first “Glacier” Halloween.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Glacier Day 399, body

Florida mail in ballot 2024
A privilege to honor my temple. A privilege to honor my right to vote.

Note to self…

Keep your health-motivation simple.

Honor the temple housing everything keeping you alive.

Be an example, not a warning.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

The need to, body

iPhone sleep app
Since 1999 when i joined Disney Institute, getting eight hours of sleep in a single night is like hitting the lottery.

The need to rest is almost like Monopoly money.

We are constantly spending from a currency that isn’t real.

Being tired is not a real currency. Rest is the currency.

The first 15 years of my 30-year career at Disney, i was sleep deprived.

Never knew. Clueless.

Transferring to Disney Institute in 1999 produced the unexpected revelation for how deep and broad my sleep deprivation had been since 1984.

Been playing with real money ever since.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.