Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
The 70-something woman who has never exercised commented last night that she has much more energy after her physical therapy sessions.
Afterwards she has the energy to do four or five errands – something previously unheard of.
For five weeks she’s been going to therapy to strengthen her legs because in five days she is having knee replacement surgery.
The stereotype is that exercise makes us tired.
Guess again.
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The paradox of owning a body is that we don’t appreciate what we have until time reminds us what we’ve lost.
Never want to stop running.
Figure it out.
And get good at it.
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The illiterate of the world are not only those that can not read, but also those who are able bodied, yet do not exercise the privilege to exercise.
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Be so healthy and vibrant people will think its genetic.
Only you’ll know it’s not.
And you will have a peace and contentment that only comes from compound interest.
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What if someone wrote a book review – ‘common sense on steroids’ – would you buy it?
Steroids are negative, and used illegally to enhance performance.
Steroids are positive, quickly treating conditions that no other medical option can address, say a sudden digestive tract inflammation associated with Inflammatory Bowel disease.
We see what we want to see, no?
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