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Day 5 GIL, body

hiking trails sign
A hiker’s smorgasbord.
three people in the mountains
Directly above Chapin’s head, the Hotel.

People who thrive don’t just intelligently focus on health, they intentionally design habits to transformationally influence behavior: movement, rest, and nutritional habits.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Day 4 GIL, body

Small wilderness cabin
Home sweet home for a month.

You are the CEO of Your Health, Inc.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Day 3 GIL, body

Mountains
Had no idea when i took the picture that i was capturing Sperry Chalet, in the lower left, and Lincoln Peak on the right border.

Cool, contextual photos favor the vibrant photographer.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Day 2 GIL, body

33-second video: After visiting since 1973, we finally hiked Apgar Lookout.

Be the one leading your life’s surprises and delights.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Day 1 GIL, body

Woman sitting by lake
A well-deserved rest is the reward for a well-deserved hike.

Play hard.

Rest hard.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.