Is it possible to learn how to be healthy all the time?
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
Couple life reminders from yesterday’s track meet:
Never competed in more than one event before. Warmed up three times for three different events in the hellish May 30th heat and sun.
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i learn by doing what i’ve always done, but in simple, yet dramatically different ways.
For example, it’s not uncommon for some of us to put a decent amount of thought and risk evaluation into making scary decisions.
What if we avoided the committee in our head and just did stuff?
Have learned a fascinating truth. Nearly all fear is imagined.
In essence, fear is rarely justifiable.
In reality, it’s nearly nonexistent once we have evaluated it after the fact.
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Practice, practice, practice. I’ve never played a musical instrument, but watched my Dad teach drum lessons in our living room growing up. Every Tuesday, Wednesday and Thursday evenings Dad gave 30-minute lessons to hopeful young musicians. I see how my (health) success as a Boomer is directly related to my steady, committed practice, just like those young drummer boys.
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The best teachers, according to jeff noel, are those that possess three things:
Why? Because they have done the hard work to practice what they preach, not regurgitate someone else’s effort and victory.
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