Is it possible physically?

Adversity and attitude
From LinkedIn a few days ago.

 

Is it possible to learn how to be healthy all the time?

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Couple life reminders from yesterday’s track meet

Central Florida Gliders Track Meet 2015
The youngest competitors were eight years old.

 

The oldest competitors were 56 years old - the two facing the camera.
The oldest competitors were 56 years old – the two facing the camera.

 

Couple life reminders from yesterday’s track meet:

  • Health is wealth.
  • Impossible is nothing.
  • Lofty goals are fun and motivating.
  • Healthy feet make running much more enjoyable.
  • The only limits we have are those we impose upon ourselves.
  • Central Florida heat and sunshine is brutal between 10am and 5pm.

Never competed in more than one event before. Warmed up three times for three different events in the hellish May 30th heat and sun.

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iLearn (reprise)

Run Disney
Mild foot pain became nonexistent, and later turned into excruciating.

 

i learn by doing what i’ve always done, but in simple, yet dramatically different ways.

For example, it’s not uncommon for some of us to put a decent amount of thought and risk evaluation into making scary decisions.

What if we avoided the committee in our head and just did stuff?

Have learned a fascinating truth. Nearly all fear is imagined.

In essence, fear is rarely justifiable.

In reality, it’s nearly nonexistent once we have evaluated it after the fact.

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How Is Our Health Like Learning How To Play A Musical Instrument

Every chance I get to skip a fast food joint is another little victory.

Practice, practice, practice. I’ve never played a musical instrument, but watched my Dad teach drum lessons in our living room growing up. Every Tuesday, Wednesday and Thursday evenings Dad gave 30-minute lessons to hopeful young musicians. I see how my (health) success as a Boomer is directly related to my steady, committed practice, just like those young drummer boys.

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Couple Disney, Other Thought Leaders, And An Insatiable Desire To Learn & Teach…

jeff noel insatiable learner and teacher

The best teachers, according to jeff noel, are those that possess three things:

  1. They are passionate
  2. They tell stories
  3. They use personal examples

Why? Because they have done the hard work to practice what they preach, not regurgitate someone else’s effort and victory.

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