Habits – Page 28 – Disney Employee Engagement Speaker

The daily grind doesn’t need to be

The daily grind doesn’t need to be. For as long as i am able, i will take my seven daily prescription pills. Eventually, i may come to a fork in the road i never saw coming. Until then, seven pills a day.

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

Why is America so unhealthy?

Dumb question?

Why is America so unhealthy?

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

Each day contains a simple choice in the morning

Each day contains a simple choice in the morning.

Exercise or don’t exercise.

In the early years when we resolve to become active, it’s far too easy to revert back to our inactive selves.

Let’s assume we successfully push through that stage.

In later years however, after we’ve conquered inertia and made commitment a habit, it’s easier to take our long-term efforts for granted.

A slippery slope.

The long way is the short cut.

Become an example instead of a warning.

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This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

Early is on time and yields decent benefits

Disney's Grand Floridian Resort Lobby — i remember when a Front Desk Cast Member had the idea to experiment with this concept; a children’s only waiting area with themed seating and Disney movies playing.

To arrive on time (10 minutes early is the standard) for a 7am meeting, i cancelled my morning exercise. It happens.

Arriving 15 minutes early allowed me to talk to a friend and Cast Member (with 41 years at Walt Disney World). Shafe (that’s his real name) and i worked together at three Disney Resort properties: Disney’s Contemporary Resort, Disney’s Yacht and Beach Club Resorts, and Disney’s Grand Floridian Resort and Spa.

The break from exercise was also welcomed because of an exceptionally long day of gardening the day before.

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This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

He’s rather run on Saturday nights

Morning track workout at WPS — Saturday mornings at the track are not his thing. Photo: Yesterday, May 28, 2016. School ended May 26.

He’d rather run on Saturday nights.

Works for me.

__________

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.