What if it feels like we will never make progress again?

Orange County Convention Center
Everyday is a bright sunny day, if we live with constant gratitude

 

When it seems there hasn’t been any progress for a long time and maybe there never will be any progress again – what do we do next?

Well, when we work diligently and with great patience and effort we eventually do make progress.

How can we not?

It (almost always) never happens in the time frame we wish for.

Haven’t seen this morning’s weight on the scale in over two years.

Never thought it would take this long to get back.

The long way is the short cut.

Next Blog

How bad do we want it?

O Magazine cover
Check out the lower left corner… what is Oprah’s lifetime health track record?

 

How bad do we want it?

And what exactly do we want?

We’re thinking lifetime plan, right?

It’s ridiculously easy to quit short term goals because we can rationalize another try in the future.

What if the driving goal was a lifetime of health and wellness, and bathing suit season?

Next Blog

Is this absolutely true, or only true when we feel like believing it

Lethbridge Lodge Hotel and Conference Center
Tropical in the atrium – reminds one of Orlando (home). Outside, freezing.

 

Is this absolutely true, or only true when we feel like believing it (which may be never if we don’t get off the treadmill of life)?

We should always have some compelling health goal in front of us.

And occasionally, one that is seriously compelling.

So ten weeks into 2014 – five of them on the road for four to six days at a time- finally able to run on the road.

The only two days in 2014 that have been warm enough to run were the past two.

Insight: Tell the notion of quitting to take a hike.

Next Blog