Why do you run so much jeff noel?
Why?
To stay healthy.
And because heart disease runs in the Family.
Pretty sure 41 BPM is healthier that 80 BPM.
BPM = beats per minute.
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Why do you run so much jeff noel?
Tag: Goals
Plan on setbacks
Plan on setbacks. And plan on them leaving you feeling trapped.
It’s the only way to manage our sanity when the goal is big and has a deadline.
And while the deadline sometimes is non-negotiable, the goal (great health) always is non-negotiable.
World’s is in August.
A week setback doesn’t ruin things, but a week of serious preparation lost cannot be regained. Move forward anyway. Refuse to give in because it gets more difficult.
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Where does overachieving come from?
Where does overachieving come from?
It’s different for each of us.
But the temptation to set our bar low comes from our desire to not fail.
So what is it then that elevates Olympic athletes, champions of industry, Noble Peace Prize nominees?
For me, it was what i was taught, and consequently experienced first hand, from a lifetime at Disney.
It’s kind of fun to do the impossible. – Walt Disney
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Biggest physical wellness April Fool ever?
The foolish part of dreaming big is allowing the magnitude of impossibility to frighten us and justify our rational excuses to quit.
There should be no quitting a good and noble physical wellness goal. Quitting is the joke. And it’s not funny. At all.
One day our dream seems crushed, the next it feels like victory.
But only if we do not quit.
No foot pain during (or after) yesterday’s 10-miler to Magic Kingdom.
This is huge because defeat and frustration were really strong this time.
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What’s physically impossible rarely is
What’s physically impossible rarely is.
Want to get healthier and maintain that good health?
Do it.
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