Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Having a body and not taking care of it is like working in a customer service department and being a jerk to the customers.
dad
If i could wish you one thing this year, it would be that no one could say anything to make you doubt yourself. And no matter where you are in your wellness journey you will find the hunger you need.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
The perfect exercise is one that you find invigorating.
The perfect exercise will sometimes feel like work, but that work-feeling won’t have controlling interest over invigorating.
We walked 8-10 miles every day, seven consecutive days, plus four days in Eugene, Oregon before arriving in Anaheim.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
One of the million ways to get and stay motivated is to find a team or sport and become a lifelong fan.
Favorite team is Team USA.
Favorite sport, Women’s and Men’s Track and Field.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Here’s my personal favorite tip to stay motivated:
Who’s going to be more passionate and concerned for your motivation than you?
Seriously. Who?
Studying others who’ve overcome obstacles is just one way. It’s one of my favorite ways. Steve Prefontaine, a rebel, also happened to be a runner.
And in the process, with his relentless courage and determination, he changed the way Americans thought, and continue to think, about running. He held every American running record from 2,000 – 10,000 meters.
In his greatest race at the 1972 Munich Olympics, he finished fourth. No medal. No glory. No hero’s welcome.
But yet, he’s the only athlete Nike has ever immortalized in a bronze statue. Ever. Any sport. Period.