Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Our best laid plans often never materialize.
Then what.
Then we just have to accept it and make the most of tomorrow.
In Kelowna, British Columbia for four days.
No exercise (at all) for the first three.
Tomorrow’s 10am flight might offer a window of opportunity for a bitterly cold run.
Insight: We all have a million reasons why we can’t. Find a million and one why we can.
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It’s the most difficult thing in the world to go against the herd. The herd doesn’t know, nor care about our challenges or aspirations.
Yet they are the first to notice if we seem less interested in their party and more interested in exercise.
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The most amazing thing happens when we refuse to stop exercising.
We make progress.
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Do what you have to do.
Sometimes when you need want to run…
It is early.
And dark.
And cold.
And lonely.
Figure it out.
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The funny thing about holiday stress is that exercise reduces stress (and we know this) yet it’s the first thing to go during the frantic pace of ‘enjoying the season’.
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