Is a million ways to stay motivated enough?

snail crossing road

 

snail crossing road

 

snail crossing road

 

(photo: Yesterday morning’s five miler… scooped up the snail and transported it to the other side… in order to avoid certain doom.)

Are you a scientist?

Experimenting with motivation. And with a better way to keep injuries at bay.

Alternating walking and running.

Ran five miles yesterday. Will walk fast for an hour or so today.

The walking began a month ago due to a need to focus on thinking and not on running, but still wanting to keep moving.

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Never have any more unremarkable days?

Church sign at night

 

(photo: Yesterday morning’s run… tried to capture the Church sign’s address… Flint, MI… for posterity… camera didn’t cooperate)

Can we get to a point where our days are no longer unremarkable?

Driving to Detroit in 90 minutes to fly home from what is now officially the last business trip as a Walt Disney World Cast Member.

Yesterday’s run was the next to last road trip run and in a few minutes, this morning’s run will be the last as a Cast Member.

Our lives click by one unremarkable day at a time.

The opportunity is to work hard to get to a place where we never have any more unremarkable days.

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Change is the only constant

University of Iowa decals and stickers

 

(photo: This is not Walt Disney World  (aka home) and everything is different, including exercise routines.)

What’s our obligation to exercise even under extenuating circumstances?

Life on the road can be a bit of a broken record…

Three for three days (of four) so far without exercise.

Life is hard.

Figure it out.

And be flexible, forgiving, creative, and determined the entire way.

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