Change is the only constant

University of Iowa decals and stickers

 

(photo: This is not Walt Disney World  (aka home) and everything is different, including exercise routines.)

What’s our obligation to exercise even under extenuating circumstances?

Life on the road can be a bit of a broken record…

Three for three days (of four) so far without exercise.

Life is hard.

Figure it out.

And be flexible, forgiving, creative, and determined the entire way.

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East to West

Palm Tree Sunrise at Orlando airport

 

Interstate 5 directional sign in Portland

 

(photos: Top – Tram to Orlando Airport terminal B at sunrise. Bottom – View from cab many hours later on the way to Marriott Downtown Waterfront – Portland.)

No time for exercise yesterday. Up at 4:30am. Out the door at 6:00am. In bed 11:00pm

Days like this happen frequently.

It’s how we organize our others days that determines whether exercise is a habit or not.

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