Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Does exercise have seasons?
If you stay with exercise long enough, you realize it has seasons.
The seasons have varying lengths and intensity and there is no advance notice when a new one arrives.
It just happens. How long it will last is unknown.
Let’s just say, Spring has arrived.
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Thinking is the start, but how important is the doing?
Is there any bigger investment than our health?
To know is to do. To know and not do, is to not yet know.
If you are not exercising regularly, eating decently, and getting adequate rest, then you really don’t know yet.
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Everything a writer writes filters through three questions:
So when was the last time you exercised?
Heck, the people who need to read this aren’t reading these posts anymore.
For the rest of us, these posts help prevent us from becoming them.
Hint: If you click the bolded, hyperlinked word “Blog” below, you’ll quickly go to today’s next post about our human spirit…
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Having lived in cold weather climates for 25 years, the cold weather never made it difficult enough to stop running.
Why?
Because staying healthy is self evident truth.
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(photo: Children constantly play/exercise until they are too tired. Then they rest until they are able to continue.)
Have totally failed in the hopes for the daily exercise.
The burdens or adult responsibility and cold weather are a perfect excuse combo.
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