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Five daily blogs about life's 5 big choices on five different sites.

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Tag: Exercise

Staying healthy is a self-evident truth

iPhone stop watch
Yesterday’s run was the first one in Florida in 11 days.

 

Having lived in cold weather climates for 25 years, the cold weather never made it difficult enough to stop running.

Why?

Because staying healthy is self evident truth.

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Published April 17, 2015
Categorized as Need Help Not Giving Up? Tagged Cold, Excuses, Exercise, weather

These two excuses pack a great one-two punch

Kids are always playing

 

(photo: Children constantly play/exercise until they are too tired. Then they rest until they are able to continue.)

Have totally failed in the hopes for the daily exercise.

The burdens or adult responsibility and cold weather are a perfect excuse combo.

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Published April 9, 2015
Categorized as Staying Motivated Tagged Excuses, Exercise, motivation

Knowing what we know about the next few days

Orlando wellness speakers

 

(photo: December 26, 2014 – yesterday morning before traveling to Pennsylvania.)

Knowing what we know about the next few days, can we afford to skip today’s exercise?

And so it goes.

What did we learn yesterday?

What do we need to do today?

What are our hopes for tomorrow?

Go.

Be well and remain amazed.

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Published April 6, 2015
Categorized as Looking For Creative Ideas? Tagged differently, Exercise, Questions, Think

Exercising begins it’s 17th consecutive year

Orlando Wellness Keynote Speakers

 

(photo: April 5, 2011. Had been running for a dozen years at this point.)

At some point in life we have to decide which things make sense to do regularly, for the rest of our lives.

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Published April 1, 2015
Categorized as Buzz Worthy? Tagged Exercise, milestone

Think deeper could be a new tagline

Christmas Card with hidden Mickey Mouse

 

(photo: Hidden Mickey in his signature. Pretty cool.)

Like work or marriage, exercise will have highs and lows.

Thinking there should be no divorcing exercise. Right?

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Published March 31, 2015
Categorized as Ever Think Like This? Tagged anology, divorce, Exercise

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BODY (6,500 posts)

WTF - wow, that's funny: started writing five daily, differently-themed blogs on April Fool's Day 2009. Haven't missed a single day since. Ever. This one is about our body.

Many kids dream of becoming an Olympian: Reignited that dream in 2009 and represented Team USA in the M50-54 400 meters.

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