Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Love when a plan comes together.
Because the speaker request was for yesterday, a Tuesday, i didn’t have to cancel any workouts.
Seems insignificant, but when you only workout three times a week, missing one puts you down 33%.
And because the 2.5-hour session was “Amazing”, this morning’s workout will be icing on the cake.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Out the door on a bicycle at 7:00AM…
Back home from the three-hour exercise session, and just before lunch…
Was heading to Goodwill after lunch and passed by Allergy Doctor’s office…
37 degrees at 6:15am
Wore sweat pants yesterday.
Something i rarely do.
Wasn’t even sure where to look for a pair.
i do not like cold weather.
At all.
PS. 160.5/8.0
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
It dawned on me last night as we watched the High School basketball game – many of the parents were athletes when they were in high school.
Every athlete on the floor last night played with lightning-fast reflexes and boundless energy.
At what point do adults shun regular exercise?
Why?
And what would their world be like if they didn’t?
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Why Didn’t Walt Disney exercise?
Wasn’t he smarter than that?
What about you and me?
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Be well, like you mean it.
When you live in a sub-tropical climate and visit Pennsylvania in November, it’s easy, as a visitor, to imagine how challenging it is to exercise outside on frigid mornings.
Here’s the thing – if you live in Pennsylvania (or anywhere freezing temps are common five months a year), it’s your job to figure it out and make it a non-issue.
While i’m ill-equipped for 20-degree mornings, the people who live here shouldn’t be.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.