Be well like you mean it

Church hallway
A frigid morning (19 degrees) was warmed inside by a bright, rising Sun.


Be well, like you mean it.

When you live in a sub-tropical climate and visit Pennsylvania in November, it’s easy, as a visitor, to imagine how challenging it is to exercise outside on frigid mornings.

Here’s the thing – if you live in Pennsylvania (or anywhere freezing temps are common five months a year), it’s your job to figure it out and make it a non-issue.

While i’m ill-equipped for 20-degree mornings, the people who live here shouldn’t be.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.