What would happen to American Baby Boomers if they found some form of moderate exercise, say walking, they could do four or five times a week, and they did this for three years?
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Five daily blogs about life's 5 big choices on five different sites.
What would happen to American Baby Boomers if they found some form of moderate exercise, say walking, they could do four or five times a week, and they did this for three years?
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jeff noel was thinking about the absurdity of two phenomenon:
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It would seem that climbing up a mountain would be hard and staying there would be easy. Then why is it more difficult to stay healthy than get healthy?
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Sometimes jeff noel thinks Mid Life Celebration readers think he has uncompromising self-discipline. Hardly. We all have the same basic gifts: a brain, a body, a spirit, bills, and stuff.
jeff noel proposes that we think, we move, we feel, we earn, we organize. How we do it doesn’t matter. What matters is are we effective? If we aren’t, we have two choices – change or don’t change.
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How happy are you with your Halloween candy consumption? The reason jeff noel asks is because there are even bigger food temptations ahead of us in the next 60 days.
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