And figure out how to scale it for a lifetime

screen shot of mile split
We can not improve what we do not measure (one mile split)

 

Ten days into the new year. Lots of running at Walt Disney World.

It’s awesome that so many people find this four-day event motivating and stimulating.

  • day 1:  3.1
  • day 2:  6.2
  • day 3:  13.1
  • day 4:  26.2

Nearly 50 miles some will run.

Ran five this morning with second mile in 6:07.

Rusty, but will take it.

Find a million ways to stay motivated.

And figure out how to scale it for a lifetime.

Seriously.

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Running was an obscure application of world class business insights

jeff noel's health blog
If your goal isn’t impossible, you’re not reaching high enough.

 

Running was an obscure application to test common sense world class business insights.

Through 14 years of speaking full time, I’ve spoken to a million people and believe it or not, a huge confidence booster to becoming a better speaker was that obscure experiment.

In looking for an unlikely, and random, place to test world class business philosophies, I picked running.

In ten short years – from not being able to run at all, to representing the USA at the 2009 Masters Track & Field World championships.

True story.

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They Are Headed To Today’s Championship Soccer Game At Disney

The Girls U17 Soccer Championship title is up for grabs today.

Why can’t we do it all? We can dream of doing everything, but there’s this menacing rival called reality. Yesterday I wanted to go with my Family to our relative’s U17 soccer game. It wasn’t at Disney, so I stayed home and worked.

After the girls’ game, they went to Disney’s Animal Kingdom Park. I missed that too. Can’t do it all. But I was amazingly productive.

Today (January 3, 2012) I’m headed to Disney World to watch Katie and her teammates play in the U17 Soccer Championship.

PS. I’ll get back to short and pithy. This writing 90 days ahead experiment is just that, an experiment. You’re still experimenting to get better too, right?

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jeff noel Credits Disney For His Health And Wellness Success

jeff noel's Hometown, Walt Disney World
jeff noel's Hometown, Walt Disney World

Living next to, and working for, Disney World has afforded jeff noel an amazing learning opportunity. The keys to success in anything, noel has learned, are focus and discipline. Period. Go. Here’s to your health and wellness.

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