What would happen to American Baby Boomers if they found some form of moderate exercise, say walking, they could do four or five times a week, and they did this for three years?
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And I Can’t Get It Out Of My Head
Tag: Diet
The Blog Whisperer, And Work Life Balance Expert jeff noel, On Repetition’s Value
A few Mid Life Celebration readers have been here since the beginning 31 months ago when jeff noel, The Blog Whisperer, began writing five daily, differently themed blogs. More joined near the middle, but missed the beginning. Still others are arriving who missed the beginning and the middle. jeff noel just wanted to thank you for being here. And remind you there are categories and archives to explore – nearly 1,000 posts (just on Lane 8).
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Life’s Big Choices, According To jeff noel
Life’s Big Choices:
- Mind: we think
- Body: we move
- Spirit: we feel
- Money: we earn
- HQ: we organize
Work life balance is spreading our energy evenly to be relatively effective in all five of life’s big choices.
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You Do Know That jeff noel Struggles With Food Temptations Like Every Other Person
Sometimes jeff noel thinks Mid Life Celebration readers think he has uncompromising self-discipline. Hardly. We all have the same basic gifts: a brain, a body, a spirit, bills, and stuff.
jeff noel proposes that we think, we move, we feel, we earn, we organize. How we do it doesn’t matter. What matters is are we effective? If we aren’t, we have two choices – change or don’t change.
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First Halloween Candy, Now The Advent Of Major American Holidays
How happy are you with your Halloween candy consumption? The reason jeff noel asks is because there are even bigger food temptations ahead of us in the next 60 days.
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