Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
(photo: We take our cues from the Herd – shame on us… you saw the Homer Simpson quote in the photo, right?)
At their core, exercise, proper nutrition, and adequate rest – these things make perfect sense.
Why neglect them as if they don’t exist?
And we are talking about a lifetime of neglect.
Why?
If it wasn’t for exceptional health, life right now would be crushing.
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Flag lowering ceremony at Camp Rainey Mountain in northeast Georgia…
The one common thing we forget about how to become stronger. The interconnectedness between our spirit and attitude and body.
Boy Scout summer camp is an eye-opening and refreshingly difficult challenge on the first two.
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Knowing doesn’t cut it. Doing is the only measure of our understanding. (profound) To know is to do. To know and not do is to not yet know.
Insight: We create epidemics and major unhealthy trends when we ignore common sense (don’t text and drive, get regular exercise, spend less than you earn…).
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Be thankful that we are not gullible in midlife. Right? Fight fat: Easy, Healthy, Fast. Are you kidding me? Who gets to write this stuff? If fighting fat were easy and fast, well, would two-thirds of our nation be overweight? Go. Fight this with common sense, focus, and discipline.
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Okay, so now my eyes are bigger than my stomach. And I think with a little focus, and a pair of track spikes, I can knock 5-7 seconds off my time of 62.5 seconds for 400 meters. Wow, if I could knock 5-7 seconds off, I’d be one of the Nation’s best age-group 400 meter runners.
This is a train wreck waiting to happen. Can you see where it’s going?
You have to remember, my feet haven’t seen track spikes in 25 years. Foretelling.
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