What score would we get if our commitment to physical wellbeing could be measured?
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Commitment is not a part-time job
Tag: Commitment
Why would now be the second best time to exercise?
(photo: Visited Middle School yesterday at lunch simply to hang out. The adopted (stray) classroom cat is living the dream.)
The three best times to exercise?
Yesterday. Today. Tomorrow.
If you haven’t exercised in a long time the best time to exercise is soon.
The second best is now.
Why would now be second best?
Because odds are overwhelmingly great that exercising now (today) will not happen.
Odds of you convincing yourself and doing it ‘soon’ are still low, but much greater than ‘now’.
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But there’s just not enough time today
(photo: Signed up online, using a phone… standing in a Church lobby)
Didn’t have time to run yesterday. Probably not going to get to do it this morning either. If it weren’t for the determination to write five daily, differently-themed blogs, the odds of running would be exponentially greater today.
And so it goes…
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Every morning jeff writes five different, short, and pithy posts about the challenging and wonderful balance between:
mind • body • spirit • work • home
All five websites are seamlessly connected by a convenient and easy to click link to go to the next topic.
Try it below if you never done it, or if it’s been awhile.
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Imagine the stories you will be a part of
It really is this simple
(photo: Group of Donkeys near Walt Disney World’s North Cast entrance on yesterday’s run. Don’t be an ass, exercise regularly.)
We either exercised yesterday or we didn’t.
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