Swiftcurrent Inn and the art of slowing down?

Teddy Bear in Bear Grass near Logan Pass

 

(photo: Logan Pass – the Continental Divide – in background. Jack the bear and Bear Grass foreground)

Committing to things is tricky.

Tricky because commit implies commitment.

To exercise.

To blog.

Each takes precious time.

Each takes creativity, and occasionally a pause on our original daily plan.

Like enjoying Glacier National Park for 48 hours, and committing to write 10 blog posts in those two days.

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Then, and only then

Iowa Football stadium
‘I’ as in you. You were made to overcome.

 

One of the biggest victories in overcoming a sedentary lifestyle is the victory over making excuses. Then, and only then, there will be no looking back.

Big victories take guts.

We are made to thrive.

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The antidote to our yearning for decent health metrics?

Smoke free campus sign
Am intimately familiar with addiction and have a long, private history with smoking

 

Smoke free campus sign
Knowing the right thing to do and finding the discipline to do it can be elusive

 

We see it all the time on Facebook. Someone has signed up for yet another 60-day fitness challenge.

And it’s generally people who ride peaks and valleys with their health.

The antidote to our yearning for decent health metrics?

A 60-year challenge.

Get there and stay there.

So yeah, 60 years ought to cover it for most of us, assuming we begin in our 20’s or 30’s.

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