Tag: Boomers

You Do Know That jeff noel Struggles With Food Temptations Like Every Other Person

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Sometimes jeff noel thinks Mid Life Celebration readers think he has uncompromising self-discipline. Hardly. We all have the same basic gifts: a brain, a body, a spirit, bills, and stuff.

jeff noel proposes that we think, we move, we feel, we earn, we organize. How we do it doesn’t matter. What matters is are we effective? If we aren’t, we have two choices – change or don’t change.

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Of Course, jeff noel Didn’t Tell Us What To Do Or How To Do It

Dream big. Get there. Stay there. (your good health)

Hold on, jeff noel did tell you what to do. In fact, noel suggested several life changing diet tips:

  • Embrace that the long way is the short cut
  • Understand the food pyramid basics
  • Make every food choice a conscious one
  • Execution trumps knowledge
  • Focus and discipline are non-negotiables

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If Counting Calories Worked, More Boomers Would Be Healthier

Oh sure, this works like a charm...

Boomers, please, if you think counting calories is going to work, take a good, long look around. Still convinced counting calories works?

More important than counting calories is common sense rooted in the food basics. Ignore this and you will fail. Period.

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