![Dream big. Get there. Stay there. (your good health)](https://lane8.org/wp-content/uploads/2011/10/Podiatrist-car-wreck7.jpg)
Hold on, jeff noel did tell you what to do. In fact, noel suggested several life changing diet tips:
- Embrace that the long way is the short cut
- Understand the food pyramid basics
- Make every food choice a conscious one
- Execution trumps knowledge
- Focus and discipline are non-negotiables
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