Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Ever have paradoxical thoughts swimming around in your cranium for several days?
Maybe you exercise too much. Maybe not enough. How do we ever know what the right balance is?
The paradox is that time is the currency. You can pay now, or pay later.
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Busy lives. Easy to miss little details. It works like this. I wake up each morning and write five different blogs, from scratch – real life in real time.
Yesterday’s post is echoing in my head, because of it’s significance, which may not transcend those five simple words:
The secondary tag line for Lane 8 is:
The real goal, the one people sadly neglect, is staying there.
You know exactly what I’m talking about.
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Our habits control us or they set us free. Which do you think happens more often?
Most people don’t think long and hard about this battle.
But for me, it’s my job. A gift, so to speak.
Only running twice in two weeks is not healthy.
This would be the fuel that allows quitting to occur.
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PS. This is post 2,997
Do you know the secret to staying motivated to diet and exercise properly?
Seriously, I mean the one thing that no one calls out and says, “Hey, listen up, this is the 1 thing people need!!”
Hold on tight. Maybe you should sit down.
Are you ready for the secret exercise tip?
The key to staying motivated is the staying part.
Getting motivated is the obvious goal, but the secret is staying motivated.
Don’t believe it? Try living the rest of your life in good health.
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What good does complaining do? Does it make the complainer shine like a beacon of hope for others? Does it inspire people to give their absolute best?
You know, sometimes it might. Complaints can put things in the spotlight that may otherwise get swept under the rug. But it’s rare that complaining has a positive outcome.
Mostly, it just sounds like an excuse and a defense mechanism to shroud our fear of success.
Haven’t run in 7 days. Haven’t been to the gym in six. Pathetic.
Except for one thing. I get the opportunity to do them both. Today. How glorious is that? The woman in the photo perhaps can only dream of missing a week of exercise.
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