At 52, jeff noel’s Core Is Stronger Than Ever, As Seen In This Recent Video Update

Is it possible to get better, stronger, smarter with age? Never let your memories be bigger than your dreams.

May 28, 2011, the week before my birthday, a videographer captured this core health test. The intent is to walk the talk, not showoff. Most of you get that. Maybe those that don’t someday will.

There was a time when I couldn’t hold my legs up for one second. And a time when I thought 10 seconds was amazing. Sure hope you’re comprehending this journey, and more importantly, that you have started your own.

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jeff noel Says Lane 8 Is Really About Excellence, More Than Anything Else

Sure looks like a running blog…(photo, Rice University, Houston)

Past the surface, you’ll see Lane 8 embodies the same essence as the other 4 Mid Life Celebration blogs, all promoting:

  • life-work balance
  • excellence
  • hope
  • commitment
  • gratitude
  • well being

If you’ve never clicked through to jeff noel.org, the spiritual (emotional) blog, you’ll find the same underpinnings.

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Who’s The One Person?

Ready To Flush Your Dreams Down The Toilet?
Ready To Flush Your Dreams Down The Toilet?

Who’s the one person you should never give up on? Does your answer come immediately? Consider this…

It’s only December 15. How’s your Holiday dieting going so far? We still have three full weeks left of over-consumption, amplified stress, creative excuses and desperate promises.

Who’s the one person you should never give up on? Now is your answer obvious?

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Exercise BFO?

How Much Is Too Much Or Not Enough? What Is Balance?
How Much Is Too Much Or Not Enough? What Is Balance?

Ever have paradoxical thoughts swimming around in your cranium for several days?

Maybe you exercise too much. Maybe not enough. How do we ever know what the right balance is?

The paradox is that time is the currency. You can pay now, or pay later.

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