The only reason tomorrow’s speaking gig was accepted

Delta comfort Plus
Not gonna lie, it took about three hours to fall asleep and dozens of positions until exhaustion saved me.

Rest is critical to our health and well-being.

The thesis for Disney business operations is this:

Disney’s success comes from our ability, and discipline, to over-focus on the same things others under-focus on or ignore. We’ve learned to be intentional where others are unintentional.

In order to accept this Keynote Speaking engagement, the only way i’d agree to their lower fee was by over-focusing on sleep.

i wasn’t about to fly 13 hours one-way for the same fee i do Orlando (home) speeches.

But this was the first-time Thinking Heads Speaker Bureau had come to me and i didn’t want to walk away.

So the only reason tomorrow’s speaking gig was accepted came down to the client’s willingness to pay me an elevated travel stipend to cover my Delta One ticket cost.

Travel allowances are additional income to your bottomline – in this case, an additional $7,300 for the Delta One ticket.

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Looks good on paper

cardio in a library
Seriously? Top floor of a college library. (Photo: yesterday afternoon on college campus)

Looks good on paper.

What?

Lead an active lifestyle.

What grade do you give yourself for being active, and by active, i mean childlike active.

Like, sitting around is torture punishment.

What grade?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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MLC stands for Mid Life Celebration, LLC

Disney Institute teachers
One of yesterday’s “exercises”.

 

MLC stands for Mid Life Celebration, LLC.

Disney Institute had all 200 attendees fill in the blanks for two sets (their business and ours) of two questions:

Disney is always ____________.

Disney is never ___________.

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MLC is always __________.

MLC is never __________.

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This led me to ponder the questions from a physical health perspective:

jeff is always __________.

jeff is never __________.

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i always defend my health.

i never neglect my health.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

When did the rules of life change?

Jackson Glacier
Temperature alters my perception of Glacier. Would have been physically more comfortable with warmer temps, but enjoyed the challenge to adapt.

 

When did the rules of life change?

Woke up in the Granite Park Chalet bunk bed at 4am but forced myself to stay still until 6am, and the first thought…

When did it become okay to make not exercising a legitimate life choice?

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Live as if every day is a health day (because it is)

Disney Culture Speaker
A two-second selfie and back on the road.

 

Glacier wildlife
More great karma…just entered West Glacier.

 

Glacier Outfitters
Glacier Outfitters is a wonderful startup business catering to Glacier explorers. Arrived just before 5pm to say hello. Shelby and Dave’s business has taken a big hit since August 11, exactly two weeks ago yesterday.

 

Lake McDonald Howe Ridge Fire smoke
Lake McDonald Howe Ridge Fire smoke.

 

Lake McDonald Howe Ridge Fire smoke
Gone are the mountains in the distance.

 

Live as if every day is a health day (because it is).

 

Cardio, strength, core, flexibility, nutrition, rest, motivation.

This isn’t a wish list, this is a to-do list.

This week, last week, next week.

Every week.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.