Health Matters – Page 11 – Disney Employee Engagement Speaker

Could Forks Over Knives Save Our Lives?

There's a time and a place, but not everyday. Moderation is good.

Roger Ebert says Forks Over Knives “May save our lives”.

Jamie Oliver is on a Food Revolution in America.

I wonder what it will take…

…to stop the madness.

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Everyday Health Article: 9 Amazing Benefits Of Exercise

The focus today is exercise. We'll worry about diet later.

When I saw the email, 9 amazing benefits of exercise, it was like, really, isn’t it obvious? But after reading it, I wanted to share it with you too.

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These Disney Jungle “Actors” Would Like To Have Us Over For Dinner…

They'd like to have you over for dinner...

If we’re not careful, we could be eaten alive by all the ridiculous health and wellness claims out there.

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Staying Healthy Is An Adventure For Busy Baby Boomers

There are a million and one health and wellness resources for Baby Boomers. And that’s the ~~problem~~ challenge, there are too many. Midlife adults fear looking stupid. With so many choices, making the wrong one is bad publicity for your personal image.

At the end of the day, your can spend your time wandering lost in the jungle of information overload, or follow your gut – the basics.

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Ok, The One With The Most Excuses Wins And Can Quit

For the ones that make it look easy, it’s not. jeff noel is amazed oxygen reaches his brain.

I’m allergic to about 50 things. Every plant that is green. Food. Dust. Dogs. Temperature changes. So along with weekly injections in both arms, I get to use morning and evening nasal sprays.

Think this makes running harder? Impossible is for amateurs. Go!

Are you leaning on some excuses that are holding you back?

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