When I saw the email, 9 amazing benefits of exercise, it was like, really, isn’t it obvious? But after reading it, I wanted to share it with you too.
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Category: Health Matters
These Disney Jungle “Actors” Would Like To Have Us Over For Dinner…
If we’re not careful, we could be eaten alive by all the ridiculous health and wellness claims out there.
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Staying Healthy Is An Adventure For Busy Baby Boomers
There are a million and one health and wellness resources for Baby Boomers. And that’s the problem challenge, there are too many. Midlife adults fear looking stupid. With so many choices, making the wrong one is bad publicity for your personal image.
At the end of the day, your can spend your time wandering lost in the jungle of information overload, or follow your gut – the basics.
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Ok, The One With The Most Excuses Wins And Can Quit
For the ones that make it look easy, it’s not. jeff noel is amazed oxygen reaches his brain.
I’m allergic to about 50 things. Every plant that is green. Food. Dust. Dogs. Temperature changes. So along with weekly injections in both arms, I get to use morning and evening nasal sprays.
Think this makes running harder? Impossible is for amateurs. Go!
Are you leaning on some excuses that are holding you back?
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Crazy Boys
It wasn’t until Junior year (1979-80), back at Ramsey Hall – where I worked with Cheryl (who was engaged to be married to someone else) – that us crazy boys formed an ultimate Frisbee team and became All-College Intramural champions.
Destiny.
Our team name came quickly and easily, The Village Idiots – after watching endless episodes of Monty Python’s Holy Grail. We went on to defend out title the next year too.
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