![The focus today is exercise. We'll worry about diet later.](https://lane8.org/wp-content/uploads/2012/04/01.07.2012269.jpg)
When I saw the email, 9 amazing benefits of exercise, it was like, really, isn’t it obvious? But after reading it, I wanted to share it with you too.
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Five daily blogs about life's 5 big choices on five different sites.