BLOG – Page 28 – Disney Employee Engagement Speaker

Pretty simple if you ask me

night resting foot splint — We’ve just started a journey. Together.

Someone else is running your life or you’re the CEO of You, Inc?

Pretty simple once you start asking a few questions.

Is it, though?

Yes.

Final answer.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

She’s going to Walt Disney World!

Apple Find My app — It’s a small world after all.

Now that you’ve spent multiple days in Munich, enjoyed a 10-day France riverboat cruise, and enjoyed multiple days at Disneyland Paris including two excursions to Paris, what are you gonna do next?

“I’m going to Walt Disney World to see my family!“

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

1-second video: Yesterday walked to Magic Kingdom. Rode home with our Son. Met him in Disney’s Contemporary Resort Cast Member parking lot. This video was supposed to be a photo reminder for miles walked to and in MK.

Wondering if i’ll ever consciously say goodbye to running.

With a few significant goodbye’s, running hasn’t made the list.

While not being able to run in years, this week i’ve run twice.

Over two five mile walks, twice jogged about half a mile total each walk.

In a way, i’d like to give up on ‘only walking’.

Like most things, time will tell.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Journaling is physical medicine

Two women in front of a Paris restaurant — Cheryl and her cousin Debbie. Yesterday. In Paris.

11-second video: Yesterday. Walking home after a massage. Next to Walt Disney World.

Journaling is physical medicine. You are the…

CHO: Chief Health Officer.

It’s easier to be grateful (and happy) when you are well.

It’s challenging to be grateful (and happy) when you aren’t well.

While i consider myself physically vibrant, every year i’m ~~aggressively~~ assertively paying attention to health signs that can lead to unhealthy things. The odds increase for all unhealthy things as you age. And i age as quickly as anyone.

~~Journaling~~ writing keeps me focused and disciplined.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Yesterday, body

post it note with notes — Yesterday. Made Podiatrist appointment for Chapin. He was at work, so i took care of it. Note: Made it before heading to the beach for two ultrasounds and lunch with a college buddy.

A 90-minute drive. Arrived early. Was done before the official first ultrasound was scheduled. This provided bonus time with Rick.

There was plenty of stuff on my ‘to-do’ list tugging at my brain.

Two simple choices.

Leave Rick’s earlier than desired.
Stay at Rick’s as long as possible and let go of the ‘to-do’ list thoughts.

Note: Advent Health is a special organization. My favorite client in 25 years of professional speaking. My family and i have experienced first hand how they extend the healing ministry of Christ. The photos below are from the lobby.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.