It’s called exercise.
Here’s The New Medicine
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What A Jerk!
That’s what people think. They think it and say it behind your back.
Showoff. Ego-maniac. Self-centered. What a jerk!
And yet, deep down inside, they wish they had the focus and discipline it takes.
Sad thing is, they do, but they make so many excuses that they convince themselves they don’t.
Where are you?
Does A Person Get Used To It?
This morning, I’m questioning why I place so much thought and effort on exercise.
Maybe it’s wasteful.
Maybe, if I’d wait long enough, I’d get used to not exercising, and used to feeling no where near a healthy, well-rounded human being.
Boston Marathon 2010
Monday, Ryan Hall set an all-time American record, 2:08.41, for the fastest Boston Marathon finish by an American. Ever!
Ryan Hall was fourth overall, and the winner set a new Boston Marathon course record. Fastest Boston Marathon in it’s 124 year history.
Ryan ran only six one-hundredths of second faster than the previous American record.
Not six minutes faster, not six seconds faster, not six-tenths of a second faster.
Six one-hundredths faster.
We can’t even blink that fast. That was the cumulative time over 26.2 miles, 0:00.06 faster.
Mind boggling!
What does this mean to you? Most likely, nothing.
Or it may just be the daily motivation you were looking for. We start anew every day. We can never tire of the basics. Ever.
This May Not Be Intended For You
Have friends who just won’t let go, or just won’t stop talking about a certain thing?
You know, the ones that go on and on and on about the thing.
Sometimes you want to look them straight in the eyes and say, “Enough already!”
And sometimes you simply want to grab them.
Grab them, look them straight in the eyes, and say, “Thank you. Thank you for not giving up on me!”
This post may not be intended for you. But if it is, you’re welcome.