A typical run in the greatest city in the world

Times Square
First photo taken yesterday morning – Times Square

 

Made running a priority yesterday.

And you?

Hey, the fact that it started in Times Square, and included Good Morning America, St. Patrick’s Cathedral, Apple Store 5th Avenue, and Central Park was simply a bonus.

Play the hand we are dealt.

Live like you mean it.

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It’s obvious by the closed eyes this comes with the territory

Phillies stadium
Never a shortage of interesting places, many are visited before breakfast.

 

Sitting in Philadelphia International airport waiting for a short flight to NYC and eating a slice of pizza for lunch.

Too busy to run this morning (and too tired and too cold).

Too busy to write – until now.

Looking around, it’s obvious by the closed eyes in the boarding area that this comes with the territory.

Figure it out.

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Quantity over quality is a decent way to stay motivated and find joy

Cosmopolitan on Las Vegas strip 2014
Began the run here, in 40-degree temps at dawn

 

Las Vegas strip 2014
There was a time when this could have been me (he’s carrying an almost empty bottle of whiskey)

 

Stratosphere on Las Vegas strip 2014
Three more hours before the top would be open for tours

 

Quantity over quality is a decent way to stay motivated and find joy.

It was quantity over quality in Las Vegas yesterday.

Out for 80 minutes.

Mixing it up.

Run some, stop, take a photo or two, run some more, stop again.

Take what you can get.

Find a million ways to stay motivated to keep moving.

Discovered after the fact that it was a six mile run.

Longest run in years.

Who knew?

Thinking of you today.

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