Tag: self

Clean up your own house first

Cinderella Castle and wordpress
Yesterday during Magic Kingdom visit.

 

Perhaps the saying, “Clean up your own house first”, would change the world.

Want others to fix their blind spots, you know, the things about them that annoy you?

Until our house in order, are we really in a position to be frustrated by another’s lack of change (of fixing themselves)?

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Intentionally use your expert knowledge to your advantage

Map My Run screen shot jeff noel
Yesterday, April 18, 2015.

 

Yesterday’s 90-minute run became a 90-minute walk instead.

Was comfortable making the change without guilt for three solid reasons:.

  1. Tired from being up late from the Jimmy Buffett concert
  2. The subtropical heat from starting the activity later than normal
  3. The quality of the previous three outings, including a great 5k race and a six-minute time trial.

Know thyself.

And intentionally use that expert knowledge to your advantage.

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