The self discipline of daily, monotonous life.
It’s all we have.
If we don’t master it, it’s still all we have.
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The self discipline of daily, monotonous life
Tag: self
Our priorities never lie
Life is about priorities and if we look at our life, our priorities speak for themselves.
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Intentionally use your expert knowledge to your advantage
Yesterday’s 90-minute run became a 90-minute walk instead.
Was comfortable making the change without guilt for three solid reasons:.
- Tired from being up late from the Jimmy Buffett concert
- The subtropical heat from starting the activity later than normal
- The quality of the previous three outings, including a great 5k race and a six-minute time trial.
Know thyself.
And intentionally use that expert knowledge to your advantage.
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Is it weird to be self conscious about this?
(photo: Montessori World School Fall International Parade… Owl Room taking the stage for final practice yesterday)
The embarrassment we predict often never happens.
Is it weird to be self conscious about this?
Vibrancy.
Not as a middle schooler, but as a middle-ager?
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Happy Thanksgiving, let’s gorge ourselves to keep the American tradition alive
(photo: Walked 30 minutes instead of running… felt the body needed something, including a day off from running)
Happy Thanksgiving, let’s gorge ourselves to keep the American tradition alive.
What if we changed the way we thought about Thanksgiving?
We only added to our plate once – decent, appropriate portions for our body size and type?
Or, we could, like we generally do as an American culture, eat until we feel uncomfortable.
And then watch football and hope the feeling subsides…
So we can have more pumpkin pie, this time with ice cream.
Change one to change everything?
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