Rest is a superpower

Rest generally means sleep.

Rest also means taking a break. Any duration. Any time.

Rest might last a relative lifetime. Say, retirement from working.

Rest may also be defined as quitting.

Blogging resting will be here soon.

Today is Sunday, one of my favorite physical rest days.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

2024’s final week, body

blow up pool on Florida patio
Our first lap pool.

You own the last week of the year.

You own your health the last week of the year.

You own your time the last week of the year.

You own it all.

You always have.

When you worked for someone else, they easily conditioned you to think otherwise.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

The run will have to wait if we’re going to pull off this epic adventure

Sanibel Island Beach view

 

The run will have to wait if we’re going to pull off this epic adventure. Did get a three-mile bike ride to breakfast and back.

Spent this morning assembling the battle plan.

To plan a trip to a popular summer destination with only three days notice is nothing short of everything having to fall into place.

The clock is ticking.

One missing piece and it’s off.

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