Tag: Quotes

Wednesday Quotes, 2/5

I sometimes think that running has given me a glimpse of the greatest freedom a man can ever know, because it results in the simultaneous liberation of both the mind and body….. The runner does not know how or why he runs. He only knows that he must run….. We run, not because it is doing us good, but because we enjoy it and cannot help ourselves. — Roger Bannister, 1956

Fact: More USA Track & Field National Championships and Olympic Trails have been held at Oregon’s Hayward Field than anywhere else. Period.

Next Blog

Change For Someone Else

It Took A Decade To Get There
The "Carrot" To Stay Motivated Kept Getting Bigger

Past few months have been challenging. Overall health is slipping. The temptation to just give in, and give up, is, well, troubling.

Yesterday at Gold’s Gym, Kayla said her Uncle changed her life January 1, 2010 when he told her, “You are the only one who put it on and you are the only one who can take it off“.

Her story is remarkable…more tomorrow, but for now…Next Blog

You’re Not Capable

She Didn't Think She Could Peddle 25 Miles Uphill To The Summit
She Didn't Think She Could Peddle 25 Miles Uphill To The Summit
But She Did!
But She Did!
Made It After 8 Hours Of Continuous Uphill Climb
Made It After 8 Hours Of Continuous Uphill Climb

How often in life we complete a task that was beyond the capability of the person we were when we started it. ~Robert Brault

We aren’t capable.

Not when we start, but we become strangely confident by the time it’s over.

Next Blog

Everything’s Great Until…

Bank On It! I Am.
Bank On It! I Am.

Cliches. My friend claims a saying doesn’t reach cliche status until it is universally accepted as “truth”.

“Everything’s great, until it’s not.”

Managing our motivation to exercise and diet is one thing. Staying healthy is a completely separate category.

Next Blog