Favorite favorites, body

Favorite…

  1. Cardio
  2. Strength
  3. Core
  4. Stretch
  5. Nutrition
  6. Rest
  7. Motivation
  8. Drink
  9. Snack
  10. Restaurant
  11. Food
  12. Spice
  13. Routine
  14. Dessert
  15. Habit
  16. Mantra
  17. Goal
  18. Quote
  19. Commitment

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Wednesday Quotes, 2/5

I sometimes think that running has given me a glimpse of the greatest freedom a man can ever know, because it results in the simultaneous liberation of both the mind and body….. The runner does not know how or why he runs. He only knows that he must run….. We run, not because it is doing us good, but because we enjoy it and cannot help ourselves. — Roger Bannister, 1956

Fact: More USA Track & Field National Championships and Olympic Trails have been held at Oregon’s Hayward Field than anywhere else. Period.

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