Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
But i don’t have time to watch a video longer than two minutes.
i know.
That’s my point.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Did the workout “backwards” again.
Same workout as always for the past 10 years, but in reverse order.
A simple way to immediately make it fresh.
Find a million ways to stay motivated.
__________
This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
Yesterday’s easy-pace 5k around the neighborhood was only his third 5k without walking. The first two were in competitions. He finished last and third from last, respectively.
i told him how much he inspires me because he doesn’t quit. Of all his teammates, i believe he has the most reasons to want to quit.
The priority is developing the awareness, the desire, and the commitment to reap the benefits from an active versus inactive lifestyle.
• • • • •
This website is about our BODY. To meditate on posts about our SPIRIT, click here.
You know what would be great this morning?
A 25-mile round-trip bicycle ride to Golds Gym, including an 80-minute layover workout at the gym.
Giving my calves, especially the right one, a break.
__________
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
Leadership and adulthood are synonymous.
Life is one long “delay of game”.
Sometime around puberty, our ability to dream wide open starts to become censored.
When was the last time i exercised regularly?
Be careful when health no longer is a priority.
__________
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.